News

With this in mind, we've compiled a PT-approved guide to the best outdoor workouts that are totally free and offer an unparalleled wellbeing boost, no matter where your starting point is.
It's official: summer is nearly here, and with the forecast promising blue skies and sunny days for the foreseeable future, ...
Plus, it’s completely free – very welcome news as the ... When you get home you’ll have done a balanced workout.” The Great Outdoor Gym Company has a map of all the gyms it supplies ...
Outdoor workouts are a great way to change up your ... Not sure where to start? Try this equipment-free park workout to get your endorphins flowing. Yes, you read that correctly.
It’s free with no sign-up necessary ... allowing for plenty of variety in the types of workouts. Classes occur at different outdoor spaces throughout the city on Thursdays at 6:45 a.m, with ...
New to town and searching for a gym? We have pulled together five notable gyms to make finding your new fitness center a breeze.
Grand Rapids residents can once again break a sweat in the sunshine as free outdoor fitness classes return to city parks this summer.
Fresh Air Fitness is actually quite self-explanatory: it's a fitness class that is done outside! The perfect thing for us ...
Uptown Charlotte is getting active this season with the introduction of Free Fitness in the Park, a new outdoor wellness series happening every Tuesday, Thursday, and Saturday through June 21 at ...
How about some Netflix and workout? Though not technically free, if you've a Netflix account (plans start ... this may be a more favourable option if you're new to outdoor swimming as usually there ...
The city’s infamous heat and humidity can make outdoor workouts feel like swimming through soup, but that doesn’t stop determined locals from finding ways to stay active. From early morning ...
Heat-related illness is preventable. Learn how fitness enthusiasts in CC adapt their workout routines during hot weather to maintain health and safety.