These beneficial foods are high in soluble fiber, plant sterols and stanols, as well as omega-3 fatty acids. Statins work by ...

Plant-based or plant-forward eating patterns include not only fruits and vegetables, but also nuts, seeds, oils, whole grains ...

Cholesterol-lowering foods can be a helpful addition to your diet, but they aren't a substitute for statins. Here are two of ...

Cholesterol experts at the British Heart Foundation say two foods can lower cholesterol levels in similar ways to how statins ...

"Foods high in fibre can help to bind excess cholesterol which ... which increases blood cholesterol concentrations. Hope says plant sterols and plant stanols, which are often found as an added ...

While plant sterols and stanols can aid in reducing cholesterol levels, similar to statins, they should not be viewed as a replacement for statin medication. They can, however, complement a healthy ...