Heart experts have shared foods that could help offer similar effects to statins, such as being able to lower cholesterol ...

Cardiologists at the British Heart Foundation have shared two of the most effective natural alternatives that research has ...

A lot of fast foods, quick meals french fries or fried chicken, fried pork chops. Plant sterols, or phytosterols, occur naturally in fruits, veggies, nuts, legumes, seeds and vegetable oils.

Plant sterols and stanols (phytosterols ... As soya protein is also low in saturated fat, it's a good replacement for foods with a high amount of saturated fat, such as red meat.

Cholesterol-lowering foods can be a helpful addition to your diet, but they aren't a substitute for statins. Here are two of ...

While plant sterols and stanols can aid in reducing cholesterol levels, similar to statins, they should not be viewed as a ...

According to the product description, the Boots Max Strength Plant Sterols supplement is 'clinically proven to lower cholesterol levels.' Boots states: "When taken regularly at high doses, Plant ...

Cholesterol experts at the British Heart Foundation say two foods can lower cholesterol levels in similar ways to how statins work.

It provides a high dosage of beta-sitosterol and ... and we’re impressed with the results. The plant sterols are derived from natural foods, so we feel good about what we’re putting into ...

"Foods high in fibre can help to bind excess cholesterol which ... which increases blood cholesterol concentrations. Hope says plant sterols and plant stanols, which are often found as an added ...