It doesn't matter how old you are; it is essential to protect your bone health. Unfortunately, some foods may harm your bones ...

High salt intake often goes unnoticed because it hides in everyday foods like snacks, sauces, and packaged meals. This excess ...

Sodium forces the body to retain water to dilute it, increasing blood volume and placing extra pressure on blood vessel walls ...

Public health and nutrition experts have thrown their weight behind the regulation of sodium in processed and packaged foods, saying excessive salt consumption is fuelling the rise of non-communicable ...

A new Australian study links high salt intake to faster memory decline in men, highlighting the role diet may play in brain ...

HEALTH experts urged the passage of House Bill 6334, which seeks to regulate sodium in food products to meet the World Health ...

But the pattern changed when the data was examined more closely. Men with higher sodium intake at the start showed a faster ...

New research from Edith Cowan University (ECU) has found that higher sodium intake may negatively affect episodic memory, the ...