Our moods are affected by everything around us, and that definitely includes the foods we put in our bodies. They can make a ...

Research shows that certain foods really can help with depression and stress. Here’s why—and which foods help most.

Nutritionists share their favorite foods to support a healthy mindset and lower your risk of mental health issues. Here are ...

MANAGING YOUR MOOD WITH FOOD. RESEARCH SHOWS SOME INGREDIENTS CAN ... EASY TO USE WITH PINCH OF BLACK PEPPER. GOOD AMOUNT OF EVIDENCE TO HELP ANXIETY. I TOSS A LITTLE BIT A QUARTER TEASPOON ...

Food City Registered Dietitian Nicole Pazdziorko tells us how certain foods can affect our mood. She says the connection ...

A mood-boosting diet is probably not going to transform your mood on its own, in the same way that one bad day isn’t going to be the end of you. Either way, I definitely felt happier by the end of the ...

The Fresh Toast - It is a go to option in times of stress or sadness.  While it tastes good, does comfort food actually help?

increase energy and improve mood. Probiotic foods contain live bacteria and yeast, both of which can increase and promote diversity of the good microbes in the gut. These foods include yogurt with ...

"Good food, good mood" is the saying at Zaytuna, where fresh Mediterranean cuisine with generous portions and bold, dynamic flavors awaits. "Good food, good mood" is the saying at Zaytuna ...