No matter how blatantly false and unsubstantiated they are, some Internet-driven health myths just refuse to die. The myth of "food combining," which purports that the body is unable to digest certain ...

Your go-to breakfast is a bowl of oatmeal with almond butter and frozen raspberries. A healthy mix of carbs, protein and natural sugars, right? Not if you subscribe to food combining, a nutritional ...

From peanut butter and cheese sandwiches to tuna fish and fruit punch, we all have our weird food-combining quirks. But for some people, determining what combination of foods to eat is less about ...

That complicated chart telling you never to eat protein with carbs or fruit with anything else might not be worth the Instagram post it’s shared on. Food combining has captured the imagination of ...

My naturopath told me that I should eat fruit by itself, or an hour before eating a meal. I was told I won't get all of the nutrients in fruit if I eat it in combination with other foods. Is this true ...

Ever finish a meal only to feel like you need to immediately take a nap? Or experience bloating so intense you have to unbutton your pants under the table? The culprit might not be what you’re eating, ...

Ayurveda emphasizes food combining based on individual doshas and digestive fire (agni) to prevent digestive issues. Incompatible combinations, like bananas with milk or melons with dairy, overwhelm ...

Every Tuesday, Britain's leading nutritionist, Jane Clarke, explains how to eat your way to health. This week Jane tackles the food combining diet and the benefits of garlic and onions... I've read a ...