"Women are better at using fat as energy than men." You may come across this claim when researching running. But in what ...

Before the city wakes up, a group of women has already logged its first miles of the day.

Women have beaten men in some high-profile endurance events in recent months - are they better suited to these challenges?

Kayla Yaakov is 19, making history and could be a star in motorsports Kayla Yaakov, a 19-year-old, became the first woman to earn a podium finish at the Daytona 200. Racing for Ducati, she's a rising ...

Add Yahoo as a preferred source to see more of our stories on Google. An image collage containing 3 images, Image 1 shows Paige Foote in a hospital gown holds up a packet of So long, saltines and ...

French executive Marie Leautey decided to leave her corporate career behind and pursue an unusually ambitious goal: running around the world. The idea took shape in 2017, but she began the actual ...

AUBURN, Ala. – Auburn freshman Faith Chelangat was named the Southeastern Conference Women’s Runner of the Week Tuesday for ...

Running a marathon is hard work; the miles don’t get easier as they tick by. Among a runner’s worst fears is a phenomenon known as “hitting the wall” or “bonking,” which happens when the body’s ...

In my previous blog I discussed how I rediscovered running when I started to use Nike Free shoes. These alleviated my knee pain and also allowed me to think of my running, not as compulsory drudgery, ...

Running is a great way to stay active at any age, but the shoes that worked for you years ago may not be the right fit today. Finding the best running shoes for women over 50 means looking for options ...