A good night's rest isn't always easy to come by, especially if you're a light sleeper who wakes up with even the faintest of sounds. Sound machines offer a solution for those who struggle to fall ...

Light sleepers understand how noises—the din of a city street, the hum of a radiator, or simply the sound of another human existing next to you—can get in the way of high-quality sleep. That’s where ...

As the self-proclaimed president of the hot sleepers club, my favorite hack for getting less-sweaty z’s at night is to use a fan to keep my room cool. This also eliminates the need to keep my AC unit ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." If you live in a house that can’t seem to cool off properly in the summer, or an apartment that tends to ...

If you routinely find yourself waking up covered in a layer of sweat or struggling to stay asleep, a physician-approved fan for sleeping might help make drifting off a breeze. Given that our body ...

People who can't sleep without a fan blowing in their face usually have these reasons to protect their sleep. If they don't ...

I tried out the Dreo Smart Fan earlier this year. Among its many features is one called “sleep mode,” which purportedly lowers the volume of the fan without impacting performance. I didn’t think much ...

Color noises use different frequencies to help you boost your mood, focus and even aid sleep. Here's what to know about green noise. Sean Jackson is a creative copywriter living in Florida. He's had ...

Tuft & Needle has several sleep aid products designed to improve sleep quality. The T&N Kin mattress, available on Amazon, is designed to provide customized support and comfort. Sleep Week 2025 runs ...