This Is the No. 1 Exercise to Slim Your Waist, According to a Trainer

In TODAY.com's Expert Tip of the Day, a trainer reveals her favorite exercise for a more defined waistline and strong core ...
Psychology Today

The New Diet Drugs vs. Exercise: Which Works Better?

The implications from the design of the clinical GLP-1 agonist trials and studies of caloric restriction are that exercise is ...
U.S. News & World Report

Staying Slim: What’s More Effective, Exercise or Healthy Eating?

Staying Slim: What’s More Effective, Exercise or Healthy Eating? By Ernie Mundell HealthDay ReporterMONDAY, Nov. 24, 2025 (HealthDay News) — When it comes to warding off excess fat, boosting exercise ...
New Atlas

Diet and fitness apps linked to problem eating and body image issues

New research has linked the use of diet and fitness apps to problematic eating habits and body image issues, particularly in young people. It highlights the fine line that exists between using these ...
Today

Is Diet or Exercise More Important for Weight Loss?

The key to losing weight is to focus on diet and exercise but did you know sometimes it’s better to prioritize one over the other? If you want to lose weight, diet has better outcomes compared to ...
KHQ

Staying Slim: What’s More Effective, Exercise or Healthy Eating?

Weight gain often comes with age, but new research shows a combo of improved diet and exercise may work best to prevent it In a seven-year study, this dual approach worked better than focusing on diet ...