All right, guys, we are going to do a 10 minute medicine ball workout-- five exercises, one minute each, in two rounds. So grab your medicine ball, and let's get going. We're going to start with ...

All right, guys. We're going to do a 10-minute, total body workout using the stability ball. So let's get started. We're going to start with the overhead reach. So the ball high in the air ...

Today, the two men sit side by side in ... Pickleball drew him back to exercise after he stopped drinking, and now Temesvari keeps him on the ball. “By hanging out with him, he’s keeping ...