In today’s digital era, sitting has become the new form of endurance. Many of us often spend more than eight hours a day at our computers. The result is a growing epidemic of chronic back and neck ...

We may receive a commission on purchases made from links. Setting up your office space is critical to productivity and comfort. Whether you're looking to upgrade to a dual-monitor setup or find the ...

Manual labor employees face elevated arthritis risk long before symptoms appear, but early ergonomic intervention, task redesign and evidence-based prevention strategies can protect joint health, ...