Fact checked by Marcus Reeves Before you learn how to cook edamame, decide if you're going to get it fresh or frozen, shelled or unshelled. If you enjoy popping edamame into your mouth straight ...

Frozen edamame is increasingly becoming a popular, healthy alternative to conventional popcorn. Not only is the green soybean ...

Both are already cooked and ready to be thawed and eaten. I keep a bag of each in my freezer. I like the edamame in pods as a snack -- you have to work harder to get to each soybean this way.

With legumes in multiple forms, plus two kinds of seeds, it proves that plenty of protein can come from plants ...

Protein is essential for building muscle, staying energized, and feeling full, but it doesn’t have to come from the same ol’ ...

Edamame is one of the highest protein legumes ... Add 50ml/2fl oz of the cooking water and the tahini. Season with salt and pepper and pulse to a rustic green spread. Set aside.

then add the edamame beans. Sprinkle over a teaspoon of water to help create steam, then cook for no more than one more minute. Season with the light soy sauce and black rice vinegar and stir in ...

Biena has launched an exciting new product - Crispy Edamame. The healthy snacking company is bringing a new high-protein item to its shelves. Biena was launched in 2012 by Poorvi Patodia.