I tried eating vegetables every day for a month — by the end, I didn't want to stop

I challenged myself to eat vegetables every day, with most of my meals, for a month. Here are the results and my favorite ...

Nutrition expert demonstrates foolproof method to get her picky kids to ‘eat anything’

A fitness and nutrition expert demonstrates her method for getting her picky kids to “eat anything.” The keys? Increase ...
WZZM

Plant Powered Challenge encourages eating better for your health

GRAND RAPIDS, Mich. — At the start of a new year, many people start thinking about improving their health. In 2025, Corewell Health's Lifestyle Medicine has the goal of teaching people how food can ...
AOL

Here's What To Eat If You're Doing The Viral 75 Hard Challenge

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." If you're feeling blah about your wellness routine, sometimes a fitness or diet change can give you a ...
The New York Times

Day 5: One Change to Eat Healthier All Year

Add to your plate — don’t subtract. By Jancee Dunn This is Day 5 of the 5-Day Healthier Eating Challenge. To start at the beginning, click here. This week, we’ve thought a lot about our eating habits: ...