Wondering if you’re aging healthfully? According to a Mayo Clinic study, there’s a simple test you can do at home to find out. Researchers found that being able to stand on one leg for 30 seconds is a ...

Though not unusual, a memory that fades with age can be worrisome: while it’s just a normal part of aging for some, for others it may be an early sign of a more serious problem, such as Alzheimer’s ...

A Europe-wide study suggests a simple at-home finger-prick blood test could detect early Alzheimer’s disease with 86% ...

This surprisingly simple walking test is becoming a go-to tool for measuring real cardiovascular fitness—no gym, no gadgets, ...

Worried about lung health amid rising air pollution? A chest surgeon explains a simple breath-holding test you can try at ...

We all know that climbing stairs can be a bit of a workout, but did you know it could also be a quick, effective, and free way to assess your heart health? This simple activity is now being recognized ...