Infused water has taken the spotlight as a delicious and hydrating substitute for sugary sodas and artificially sweetened drinks. It’s not just about quenching thirst—it’s about infusing your water ...

Drinking cold water in summer can help cool the body and stay hydrated, though it may affect digestion or trigger migraines ...

And when trying to stay hydrated, drinking plain, unflavored water day after day can become boring and unexciting. That’s why adding flavor to otherwise uninteresting water can be a huge game ...

Summer heat can be exhausting, but staying hydrated doesn't have to be boring. Check out a few easy and delicious flavoured water options. It keeps you cool, refreshed, and energised all day long.

The '8x8 rule' for hydration is widely cited but lacks scientific support. Individual needs vary; hydration should be tailored to personal factors.

This, in turn, can help with weight loss and help you stay on track to achieve your goals. With its effervescence, drinking ...

While hydration is not directly linked to rheumatoid arthritis (RA) flares, staying hydrated can help reduce ... linked to RA flares, but drinking enough water may help reduce inflammation and ...

Dehydration is a real risk during sunny weather - this is how much water you should be drinking to stay hydrated. Spring has ...

If you're celebrating Songkran in the capital, look out for the 'Drink More Water' pop-ups around Bangkok to stay hydrated while enjoying the festivities. To learn more about Pernod Ricard’s ...

When temperatures soar, your body needs extra care — not just to stay cool but also to avoid dehydration and digestive issues ...

To cool down and avoid dehydration, you need to drink plenty of water to stay hydrated. This week, we introduce you to some cool Cantonese slang related to sui, the word for water. Learn how to ...

With the rising mercury, it is important to stay hydrated to boost immunity and be energetic. And one of the nutritious options that one can opt is coconut water. It is a natural, refreshing drink ...