On the other, each miniaturized piece has more calories and sugar than its non-dried parent fruit per serving ... while absent-mindedly munching. Dried dates are a prime candidate for this ...

Chopping dried fruit with a knife can cause it to stick to the blade. One underrated kitchen tool can make the process ...

Dates are chewy and sweet stone fruits with no added sugar. They are often mislabeled as “dried” fruit, but the dates you see in the store are a very ripe version of the date fruit.

"Open up a date, add some walnuts inside, and it makes a great healthy snack, especially in the morning." Despite being a dried fruit with a higher calorie content than fresh fruit, dates are ...

1 cup [100 g] kharak (dried dates), soaked overnight and thinly sliced ...

“Several dried fruits are known to help with constipation, but the most well-known are prunes,” says Rabia de Latour, M.D., a ...

Egypt is the world’s top date producer, producing nearly 18 percent of the world’s dates, according to Tridge. Saudi Arabia follows closely with about 17 percent of the global yield, with Algeria ...