Why Trust Us? THERE ARE FEW exercises you'll see guys doing in the gym more often than the classic dumbbell row on a weight bench. There are also few exercises that are more prone to sloppy form.
Why: The basic dumbbell row is one of the best exercises for your ... The end result is a handy exercise that allows you to ...
That goes double if you're trying to get fit or stay ... Your torso should be at 45 degrees. Next, row each dumbbell upward ...