You can do these moves “anywhere” and “at any time,” Austin explained.

One reason walking is such an appealing exercise is that it doesn't require new skills-you already know how to put one foot ...

Denise Austin recently shared an upper body workout on Instagram ... elbows pressing into her sides, arms bent at 90 degrees ...

Denise Austin recreated a workout clip from 30 years ago in a new Instagram. In both clips, she wears a pink bathing suit and ...

Denise Austin shared an exercise ... also “great for the waistline,” Austin explains. Looking for more of Austin’s fun and effective workouts? Check out some of our favorites below.

Denise Austin shared a “quickie” workout for “strong, toned, sexy” legs. The moves are super simple and easy to do at home.

Denise Austin shared a full-body workout move on Instagram. The 67-year-old demonstrated a “compound move” that targets the ...

If you’re looking for a quick yet effective exercise to give your workout plan a boost, Denise Austin has you covered. The fitness pro is always inspiring women over 50 with her simple workout ...