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What is the ‘5x30 5min/day’ trend? Decoding the viral TikTok fitness memeWill you become Mr. Olympia after 5 minutes of aggressively ... Welcome to the 5x30 5min/day trend—TikTok’s fitness meme that ...
Influencer Ashton Hall has dropped another ‘morning routine’ video after addressing some of the viral memes and jokes about his last one.
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