"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." You're not alone if you haven't stopped hearing about magnesium supplements lately. The buzzy wellness ...

Magnesium is an essential mineral that benefits all aspects of our health. To make sure you get enough, eat these 13 ...

As a college student, I started having headaches almost daily — nothing relieved the pain. Last year, a nurse practitioner suggested I take B2, aka riboflavin, and magnesium pills daily. Studies have ...

Johnaé De Felicis is a health writer and passionate wellpreneur. Her mission in life is to inspire others to lead happy, healthy and wholesome lives, and she covers a variety of topics that are ...