LOS ANGELES (KABC) -- It's flu season again, and it's time to look for new ways to stay healthy. Dr. Martha Rivera, a pediatric infectious disease expert at White Memorial Medical Center, gives her ...

Brewing a perfect pitcher of iced tea requires more than just high-quality tea leaves and plenty of ice. You also need the ...

Read all about the latest gym openings, healthy events, and fitness trends in our twice weekly Wellness newsletter. After a long day, there’s nothing more relaxing than curling up with a good book and ...

My excuse to travel to India in 1982 was that I was studying Transcendental Meditation with the Maharishi Mahesh Yogi. I was also studying Indian culture, so different from American culture. One of ...

This story was originally featured on Saveur. When you spend a lot of time testing recipes, you end up with lots of fun new ingredients piled up in your kitchen. My spice drawer overflows with things ...

When we’re suffering from a bad cold, nothing makes us feel like we’re taking care of ourselves more than a steaming cup of herbal tea, particularly if it contains medicinal herbs. Sipping on ...

Many nutrition experts recommend swapping out your afternoon java or diet soda for a cup of antioxidant-rich tea. But they’re not the only ones touting the drink’s benefits. Turns out, adding a little ...