Yes, you'll be able to work out at Crunch Fitness on New Year's Day. There will be modified hours (we'll get to that in a ...

As 2026 begins, the New Year's fitness rush is no longer defined by quick fixes or cardio-only routines. Across the fitness ...

A simple yet powerful movement widely recommended by U.S. trainers to target the lower abs, improve core stability, and protect the lower back.

A new year equates to new fitness trends on the horizon to inspire us when it comes to working out, whether at the gym, at ...

Currently, the only Crunch Fitness in Connecticut is in Norwalk. Crunch Fitness locations in Wethersfield and Stratford are permanently closed. This article originally published at Crunch Fitness to ...

Crunch gym is promoting more than fitness. It’s pushing community and joy in the “Crunch: Feel More” campaign.

Abdominal crunches are one of the most popular “ab exercises” around. It’s a move that emphasizes your upper abdominal strength more so than your lower. You start by lying on your back - typically ...

Hot yoga, cold plunging, Pilates, and jump roping have all been popular in 2025, and they will continue to thrive in 2026 ...

Steve Greene is the general manager at the new Crunch Fitness Gym on West Market Street in Greensboro, N.C., on Friday, ...

JF Fitness, a Crunch Fitness franchisee, has opened its new Crunch West Market location in Greensboro, North Carolina.