Have you ever thought about what your tongue is doing while at rest? If not, one dentist warns you could be holding it in the wrong position. Placing your tongue the wrong way in your mouth can cause ...

When it comes to having a chiselled jawline, body fat percentage plays a very important role. If you have higher body fat, your jawline would be hidden behind the layer of fats.

The Red & Black publishes opinions from a number of contributors and staff columnists. Their opinions do not reflect the opinions of the editorial staff. The editorial staff is in no way involved with ...

The Breathing for Sleep program by Zach Zenios is a natural, non-pharmaceutical solution designed to improve sleep quality by correcting improper tongue posture and promoting nasal diaphragmatic ...

Dr Hiran S. Reddy, consultant physician, diabetologist and critical care specialist, Gleneagles Hospital, Lakdi ka Pul, ...