Fact checked by Marcus Reeves Before you learn how to cook edamame, decide if you're going to get it fresh or frozen, shelled or unshelled. If you enjoy popping edamame into your mouth straight ...

And I use the shelled edamame in cooking (casseroles, soups/stews, noodle or rice dishes, etc.). At the very least, you can keep a bag of edamame in pods around for a low-maintenance finger food.

Savour truffle edamame dumpling, filled with rich truffle and tender edamame, all wrapped up in a delightful bite-sized package. A delicious joy for any occasion! For the filling, blend the edamame ...

Edamame is one of the highest protein legumes ... Add 50ml/2fl oz of the cooking water and the tahini. Season with salt and pepper and pulse to a rustic green spread. Set aside.

With legumes in multiple forms, plus two kinds of seeds, it proves that plenty of protein can come from plants ...

then add the edamame beans. Sprinkle over a teaspoon of water to help create steam, then cook for no more than one more minute. Season with the light soy sauce and black rice vinegar and stir in ...

Drizzle some extra chilli oil on top. This is perfect on rye bread or on the side of a main meal for a little dip with crudités. It’ll keep in the fridge for a few days at least.

Toss in the prawns, cooking for 5-8 minutes, depending on their size, until bright and pink. Remove and cool to room temperature. Into a large bowl, place the edamame, prosciutto, dill ...