You don’t need to be a pro athlete or pay for fancy spa treatments to enjoy the benefits of cold water therapy. Cold exposure — aka cold water therapy — involves fully submerging yourself in ...

Cold therapy has long been celebrated for its ability to invigorate the body and boost recovery. The Ice Barrel, available in various models to accommodate different needs, is built to provide an ...

Beer, bands, and a group of friends battling cancer. On Saturday, the Cancer Sucks III Rock'N Roll Rumble will celebrate 3 ...

Cold plunging has become all the rage. Whether in the ocean, rivers, lakes, or your own personal cold plunge bath, enthusiasts claim that the therapy has a host of benefits, both mentally and ...