I started using the term "beauty self-esteem" after a journalist asked me to describe the psychological difference between attractiveness and beauty. She asked, "Why do some people feel attractive ...

A Penn psychologist offers 4 recommendations to mitigate the anxiety that comes with holiday flights and other ...

(CNN) — When Dr. Luc Beaudoin was an undergraduate student nearly 40 years ago, he often had trouble falling asleep on Sunday nights and was eager to find a solution. “I thought to myself: If I can ...

Onebright shares CBT Therapy techniques for managing anxiety. LONDON, LONDON, UNITED KINGDOM, January 16, 2023 / EINPresswire.com / -- Now that the holiday season is coming to an end, people can find ...

(CNN) — When Dr. Luc Beaudoin was an undergraduate student nearly 40 years ago, he often had trouble falling asleep on Sunday nights and was eager to find a solution. He found inspiration in a ...

Most of my practice is DBT although on occasion I may see a client in need of CBT , parents who need support and parent coaching, DBT evaluations, and short term consultation. I am not open to new ...

Twice a year, we adjust the clock and it often appears to wreak havoc on our sleep schedules and body clocks. Why does ...

Sign up for CNN’s Sleep, But Better newsletter series. Our seven-part guide has helpful hints to achieve better sleep. When Dr. Luc Beaudoin was an undergraduate ...

(CNN) — When Dr. Luc Beaudoin was an undergraduate student nearly 40 years ago, he often had trouble falling asleep on Sunday nights and was eager to find a solution. (CNN) — When Dr. Luc Beaudoin was ...

When Dr. Luc Beaudoin was an undergraduate student nearly 40 years ago, he often had trouble falling asleep on Sunday nights and was eager to find a solution. He found inspiration in a cognitive ...