Isha Bhonde, an experienced physical therapist and advocate for holistic elder care, has been exploring how physical therapy ...

Everyday physical activities, from light chores to intense exercise, provide immediate cognitive benefits for middle-aged ...

Staying active is key to aging gracefully. Discover anti-aging exercises that strengthen your body, improve balance, and keep ...

Medically reviewed by Smita Patel, DOMedically reviewed by Smita Patel, DO Brain exercises are activities that can enhance ...

The study was based on this premise: do consumers need to have a daily exercise regimen, or can being a “weekend warrior” do enough for cognitive health? Ultimately, the researchers found ...

Elder Manage Care (630 638 1489) has expanded their personal care services, offering creative therapies to stimulate cognition for seniors with memory loss or dementia.

A new study found that even a single session of vigorous exercise can boost cognitive performance in young adults. | ...