Isha Bhonde, an experienced physical therapist and advocate for holistic elder care, has been exploring how physical therapy ...

Or, in non-researcher-speak, regular resistance training improves the health of your hippocampus, the part of your brain ...

Cognitive Training Interventions in Healthy Elderly: Case–Control Studies In a meta-analysis of the cognitive exercise literature, Valenzuela and Sachdev conducted a systematic review of ...

Staying active is key to aging gracefully. Discover anti-aging exercises that strengthen your body, improve balance, and keep ...

Time catches all of us eventually. But what if I were to tell you that a new study suggests there’s a simple thing you can do ...

Among older people, as well as those with mild cognitive impairment (MCI), aerobic exercise can help maintain or improve cognitive function. Although aerobic exercise interventions have been ...

Loneliness and cognitive performance were related in the short term for older adults, according to a new study. For years, research has shown that older adults who are lonely are at greater risk for ...

One of the first studies to investigate the prevalence of unrecognized cognitive impairment among patients seen at Federally ...

The study of 204 socially and economically vulnerable older adults (average age 70 years ... sleep and depression as well as cognitive and physical exercises." Using machine learning to extract ...