Choline is also crucial to breaking down and transporting fats from the liver. It's also important for metabolism, cell ...

Choline is a nutrient that supports important functions in the body, like facilitating a healthy metabolism and building cell membranes. It also helps produce neurotransmitters—chemicals that ...

Glass with a red brain suspended in liquid. Source: Unsplash Alpha GPC (Alpha-glycerophosphocholine) and choline are two key players in maintaining and enhancing cognitive function, memory ...

The combination of choline and citrate works together to create a neutral charge that carries magnesium effortlessly, which is crucial for those with impaired ATP pathways. One of the things we ...