Knowing your blood pressure and cholesterol numbers is a great first step to mitigating your risk for cardiovascular disease. Hearing from your healthcare provider that your numbers are high can be ...

Here are several supplements proven to help lower LDL or bad cholesterol levels in the blood, improve fat metabolism, and ...

Supplements that may support heart health include garlic, fiber, and red yeast rice. They may lower cholesterol levels and improve blood pressure.

The plant-focused portfolio diet has been shown to reduce the risks of cardiovascular disease. Here’s how it works. By Caroline Hopkins Legaspi Dr. David Jenkins, a professor of nutritional sciences ...

Easting oatmeal can help lower cholesterol, especially "bad" LDL cholesterol due to the soluble fiber found in oats. Learn ...