Chocolate isn't just a sweet indulgence — it's a complex experience that triggers a fascinating response inside your brain.

We may feel that eating chocolate is good for the soul – but did you know that those feelings are real and backed by science? Eating chocolate, especially dark chocolate, can improve mood and ...

Plain and dark chocolate, especially, are a good source of iron and magnesium ... by the brain and thought to increase levels of the mood-enhancing chemicals, serotonin and endorphins.

Nutritionists share their favorite foods to support a healthy mindset and lower your risk of mental health issues. Here are ...

Berries like strawberries, blueberries, and raspberries are rich in antioxidants and fibre that support brain health and promote a sense of well-being. Green tea is usually consumed for immunity and ...

Mark your calendar for the Big Island Chocolate Festival, April 10 to April 12, and learn everything from growing to eating ...

If any dishes at Palm Beach restaurants are powerful draws, they have to be the desserts made with the world's highest-grade ...