Cook the rice as per the packet instructions ... and add the olive oil. Coat the chicken pieces in one tablespoon of garam masala, one tablespoon of curry powder, and one tablespoon of paprika.

For the marinated chicken, mix together all the ingredients in a bowl, cover with cling film and put in the fridge aside to marinate while you make the sauce. For the tikka masala sauce ...

The sauce base or Masala here is done in a large batch ... like monkfish or vegetables if want to do something other than chicken.