Chakra mantras are single-syllable sounds that activate the chakras. Repeating a mantra deepens the soul and sustains concentration. Some people practice it while doing yoga. Others use it when ...

The Throat Chakra (Vishuddha) is the center of self-expression, and truth. When it's blocked, you may struggle to speak up, ...

The basic chakra, located at the spine's base, is crucial for vitality, financial success, and resilience. Pranic Healing techniques, including meditation and physical activities, can cleanse and ...