Not all cereal is sugar-laden junk; savvy choices can be fiber and nutrient powerhouses. Dietitians reveal that prioritizing ...

Big news in the cereal aisle: A lot has changed! As of September 2022, the U.S. Food and Drug Administration (FDA) proposed updated guidelines for using the term "healthy." How does this affect you?

Love cereal? Dietitians say these five options can help support better blood sugar without sacrificing flavor.

This simple, make-ahead cereal is the perfect start to your day to fight inflammation.

image: Global demand for staple crops like maize, wheat, and rice is on the rise -- making these crops ideal targets for improving nutrition through biofortification. Biofortification is the process ...

Have you ever cooked an ancient grain called sorghum? It's easier than you may think. Learn the most simple cooking method to ...

While only 12.3% of U.S. adults meet the recommended fruit and vegetable intake, the grains group isn’t one that Americans have trouble getting enough of, MyPlate says. Grains show up in many parts of ...

Grinds & Grains hopes be an upgrade to your Saturday morning cereal. The New Paltz cereal bar is more than your standard bowl with milk. With 24 different types of cereal and nine types of milk, ...

Rice cereal with a bit of breast milk, infant formula or water has been the first food many parents feed their babies. It’s cheap, easy to mix with other foods and portable. It’s also easy for babies ...