For relieving the symptoms and pain related to CTS, it is crucial to rest your arm when at home and exercise ... release of the carpal tunnel: This may be done as an open surgery or endoscopy.

Exercises to Prevent Carpal Tunnel Syndrome Prevention is key ... the wrist to relieve pressure on the median nerve. Recovery from surgery may take time, and physical therapy is often needed ...

Melamed adds: “You certainly do not want to wait too long because in patients with long-standing carpal tunnel syndrome, ...