TRAVERSE CITY — Rain beat down outside while inside the cozy studio a soundtrack pounded out its own rhythm with songs like Van Morrison’s “Tupelo Honey,” Meghan Trainor’s “All About That Bass” and ...

Try to beat this workout. “Cardio drumming” is all the rage — you place an exercise ball in a bucket and whack it with drumsticks to the beat of a song to burn calories, relieve stress, strengthen ...

BLOOM (TAMPA) – Cardio Drumming is making waves in the fitness world, offering an exciting, high-energy workout that combines rhythm, movement, and cardio exercise. Fitness instructor Mary Elise Dean ...

Saturday morning at the Stokes-Marshall Senior Center was not a quiet one. Upbeat music and synchronized drumming echoed from the fitness studio during the energetic, new class: cardio drumming. The ...

The rhythm is gonna get you … in better shape. It’s a chilly January morning at the Knolls, a housing community for seniors age 62 and older in Melville, and residents in the clubhouse are three ...

Ready to beat the drums, the Amherst Historical Society can help. The Historical Society, 113 S. Lake St., is offering cardio drumming classes at 6:30 p.m. Mondays for those looking for a way to stay ...

The building that houses Area 51 Fit in southwest Las Vegas might not look like much. In fact, it’s hard to distinguish the workout center from the suites adjacent to it on Rogers Street. But once one ...

From the outside, it looks like part of a quiet strip center — a Mexican restaurant next door, a party store at one end. But then you notice people going into one unit — the windows are covered — some ...

A cardio-drumming class in Garden City turned people of all ages and sizes into instant rock stars pounding to the beat of the music on their rubber balls, jumping, dancing and sweating. About 40 ...

In an ongoing search for the latest and greatest workouts on social media, I came across an exercise called cardio drumming. This upbeat cardiovascular exercise involves hitting a pair of drumsticks ...