Fasting is the process of not eating or drinking for an extended period. While possibly looked at as starving oneself, fasting provides many spiritual, physical and mental benefits when done for the ...

Fasting appears in nearly every major religious tradition as a disciplined method for reshaping perception and conduct.

Here are the primary reasons why Buddhism is becoming increasingly important in Western life: Unlike many Western religions that rely heavily on faith or dogma, Buddhism often presents itself as a ...