Learn how sourdough bread may affect blood pressure and what makes it different from white or whole wheat bread.

Everyone loves ripping into a freshly-baked loaf of bread, including pop superstar Taylor Swift. But this San Francisco staple may also come with a surprising heart benefit - reduced blood pressure. A ...

Bread is a staple in many people’s diets. While bread can fit into a healthy diet, some types are better for overall health, including blood pressure, than others. To cut through the confusion, we ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Bread is a daily food for many households. Although it can be part of a balanced diet, not all breads support health in the same way, especially when it comes to blood pressure. Sprouted whole grain ...