If eating whole foods, getting good sleep, regular exercise are already in rotation in your longevity arsenal, consider taking up a new instrument. Research that was recently published in the journal ...

“Tango dancers showed brains that appeared more than seven years younger than their chronological age. Musicians and visual ...

Experts say the more we challenge our brains as we age, the more resilient it becomes—and “learning a new instrument is a full-brain workout.” After the age of 40, the average brain decreases 5 ...

You may have heard the hype about "BioShock." Believe every word of it. Everything about "BioShock" is fantastic, from the art deco stylings of the world and its music to the game play mechanics to ...

Even playing video games can make a difference. Creative activities like dancing, painting, or gaming may help keep your brain younger by strengthening brain connections. Even beginners benefit—short ...

People who always listen to music have a 39% lower risk of developing dementia, while those who play a musical instrument experience a 35% reduction in risk. Listening to music after the age of 70 may ...