I grew up in the pre-internet Dark Ages, among a cohort for whom “interpersonal communication” generally meant being passive-aggressive at other people until one of you disappeared or died. I probably ...

Getting your Trinity Audio player ready... Dear Amy: When do boundaries become a form of controlling? Last summer, my sister’s husband died by suicide. At her request, my parents and I helped with ...

In recent times, boundaries have received significant attention in the quest for healthy limit setting. Social media is quick to promote messages of protecting our peace, saying no without guilt, and ...

Setting and maintaining boundaries is an intricate dance between self-awareness, environment, others, personal resources, and conscious action. Across my years of personal and professional practice, I ...

Traditional SoD was built for a world that no longer exists. The new SoD must be dynamic, identity-anchored, machine-aware ...

Almost 2,500 years ago, in the Tao-te-Ching, Lao Tzu advised: “Fill your bowl to the brim and it will spill. Keep sharpening your knife and it will blunt. Chase after money and security and your heart ...

When do boundaries become a form of controlling? Last summer, my sister’s husband died by suicide. At her request, my parents and I helped with huge tasks through the blurry first weeks. Then, ...