Hosted on MSN
'At 40 Years Old, I Discovered This Transformation Challenge That Changed My Body And Outlook'
After having my first child at 24, my mental health took a serious toll. I didn’t know it at the time, but I was in the throes of postpartum depression—constantly feeling sad, lonely, and anxious. I ...
On top of strength training, I’ve upped my daily step count to 12,000 steps a day and regularly incorporate short cardio ...
After having my first child at 24, my mental health took a serious toll. I didn’t know it at the time, but I was in the throes of postpartum depression – constantly feeling sad, lonely, and anxious. I ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results
Feedback