Dance changes based on how you use your body, even before the choreography. Mr. Hamamoto discusses the connection between power, breath, and rhythm.Shaberiba cue: A trigger for dancers' words. This ...

I was pumped to give Dance Body, a fitness class created by a former professional dancer, a try at the SELF Up 'N Out Studio event in New York City. As a former dancer myself, I foolishly thought I ...

Describing her "way of doing things," American modern dancer Martha Graham (1894-1991) wrote: “It is a freedom of the body and a love of the body." “Love” may not be the first word that comes to mind ...

Last Friday, I doubled up on my workouts; I went to an intense bootcamp class (complete with weightlifting, plyometrics, and treadmill sprints) and a dance class. While they were both fantastic in ...

The country’s experimental dance artists, independent and resilient, are using their skills in a new arena: war. Krystyna Shyshkarova, who has a dance school in Kyiv, is developing a system that she ...

To dance is a radical act. To think about dance, to study dance, or to practice dance in this 21st century is a radical act. Why? Because if dancing matters—if dancing makes a difference to how we ...