Blue and purple potatoes aren’t common in the U.S., but they ... The orange coloration comes from beta-carotene, which is converted in the body into vitamin A. Unlike some other vegetables that lose ...

Medically reviewed by Aviv Joshua, MS Nutrition plays a key role in overall wellness and has been linked to many factors associated with longevity. While there's no one way to eat healthy, the Blue ...

New research reveals how anthocyanin-rich fruits and vegetables could help defend your body against toxic microplastic exposure. By. Andi Breitowich. ... and blue color, says Falcone.