Four bicarb gels, or a pre-ride load and a few mid-race, would put that rider at their magic number. Sold out online but no athlete seal of approval, yet.

The Bicarb System is designed to elevate sodium bicarbonate in the blood by up to more than a third of its normal levels. Contained within the £15 product is a mixing bowl, ...

Sodium bicarbonate isn't just for baking. This old-school buffer can boost endurance, delay fatigue, and help you crush high-intensity training. Learn how to use it without wrecking your gut.

Maurten recommends consuming the Bicarb 90 minutes before your workout. It's also worth noting that this is a supplement, so you still need to eat your pre-workout meal as normal.

Is bicarb the new sports performance enhancing hack? Cyclist Michael Woods is seen tucking into baking soda out of a Tupperware box while cycling at top speed and goes viral.

However, the potential side effects of bicarb soda, which include gastrointestinal (GI) upsets such as nausea, stomach pain, diarrhoea and vomiting, have made it a risky supplement for athletes ...

Sodium bicarbonate isn’t a new concept when it comes to sport. There’s plenty of research that shows that ingesting it can improve an athlete’s performance and their anaerobic capacity — the ability ...

-- is this o.k. for dental hygene and gums ?? Answer::I personally wouldnt advise ordinary bicarb. There are toothpastes available that have bicarb in them in a minute concentration. Discover the ...

Soon, the Bicarb System became increasingly more popular among endurance athletes weighing between 60 and 70kg, and many of whom will no doubt be using it at Paris 2024, looking to gain a ...