If you only have 20-30 minutes or less to get in a workout for the day, keep it simple with a few exercises done in as many ...

ATHLEAN-X founder and fitness coach Jeff Cavaliere broke down his best and worst exercises, backed up by a science-based framework.

Looking to lose weight or switch up your exercise routine? Try these three workouts recommended by fitness experts.

Whether you're a runner, lifter, racer or CrossFit athlete, these are the best workout shoes for men, according to our in-house gear expert.

We've tried and tested the best workout equipment for home gyms to help you nail those fitness goals, from spring marathons to new fitness regimes, without ever leaving the house. A gym in your ...

Sarah Wasilak tests the best workout clothes and gear in PS’s Fit Check series. See top picks for comfort, performance, and ...

To help you find the best fit, we asked experts to break down the key qualities to look for and the best fabrics for every ...

Pregnant fitness trainer Alissa Mosca shares which exercises are safe and beneficial to do with a baby bump to prevent ...

If you buy something, we may earn an affiliate commission. Even the best workout socks aren’t exactly the type of gear that most people get jazzed about. But every real runner and gym rat we ...

With the days getting longer and the nights getting cooler, if you’re struggling to get to that gym workout, boxing session ...

These are the best gym bags for yoga, workouts and more. When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. If you're hunting for one of the ...