Dragon fruit is low-calorie, high fiber, and so tasty -- the perfect smoothie ingredient! If you haven't had it, give this ...

Breana Lai Killeen, M.P.H., RD, is a food editor, recipe ... and frozen using the individual quick freezing method, also known as IQF. This allows for each individual berry or fruit to be quickly ...

Here’s a tasty, and oh-so healthy, smoothie ... granola and fresh fruit in this berry bowl are just the thing to fuel your morning. I’m using berries I like in this recipe, but feel free ...

If you ask us, smoothies are basically magic. They’re endlessly customizable, easy to whip up and a great tool for hitting ...

If you like yours sweeter, just add more icing sugar. To enjoy this smoothie all year round try it with frozen berries. Measure all the ingredients into a food processor and whiz until smooth.

Some ingredients you'll like to keep on hand for easy, health smoothies include: Take a look at the ideas below to find your next healthy smoothie recipe ... Dalkin says frozen fruit is a favorite ...

These highly-rated smoothie recipes ... berry or a blend of berries will work well here. This rich and creamy Reese’s Peanut Butter Cup-Inspired Smoothie mimics the flavors of the classic candy ...

“Many of us think that we’re just going to put a lot of vegetables in it or we’re going to put a lot of fruit in it ... and dairy so that the smoothie will keep you fuller longer.” ...

Don't overload your smoothie with fruit and juice because it could cause ... healthier beverage — plus some nutrient-dense smoothie recipes to try at home. Are smoothies healthy?

Freshly picked fruit ... recipes. Frozen fruit is picked at the height of ripeness and frozen using the individual quick freezing method, also known as IQF. This allows for each individual berry ...

In addition to being more affordable, frozen fruit can actually be a better choice for certain recipes ... likely to dilute your smoothie. Use frozen bananas and pineapple as the base of this Green ...