We take it for granted, but salt is one of the most important minerals in the world. Throughout history, it’s played an integral role in human civilization—it’s been used for everything from currency ...

Of all the things you might consider adding to a glass of water, salt probably isn’t top of the list. Unlike electrolytes, colostrum or collagen supplements, salt is, well, salt. But are we missing a ...

Researchers have not identified any major differences between sea salt and other types of salt in terms of health effects. Consuming too much salt, in general, may have potential negative health ...