A new study published in the Journal of the American Geriatrics Society has found that listening to music can help older adults sleep better. Researchers from the National Cheng Kung University ...

When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Getty Images We all know sleep is integral for our overall health and wellbeing. However, ...

Thirty minutes of music therapy offered at bedtime appears to help older adults with insomnia get a good night’s sleep, a new study has found. Up to 70% of older adults have sleep problems, and more ...

Xmas Holidays: the best moment of the year to rest and take a break. Have a veeeeery relaxing Christmas with this music present we have for you. Have a great christmas time!! Relaxriver provides you ...

Harry Styles has teamed up with Calm for a soothing bedtime read – here’s how to listen and get the app for free. Harry Styles will be reading a bedtime story as part of the meditation app Calm’s ...

Earlier today (December 8), the BLACKPINK star took to Instagram to announce the news, where she also shared her own experience using the app. The singer’s new bedtime story titled ‘Grounded With Rosé ...

The story, titled "Grounded With Rosé," is available to stream now. By Starr Bowenbank BLACKPINK‘s Rosé is using her vocal talents in a brand new way. On Tuesday (Dec. 7), the K-pop star took to ...