Cardio, schmardio. For the ultimate body and mind workout, some harried adults are pirouetting back in time — and signing themselves up for ballet class. Whether it’s curious first-timers looking to ...

Which ballet pointe shoes are best? Ballet shoes can provide you with comfort and protection while you are practicing and performing ballet. Ballet pointe shoes, in particular, are designed ...

Actually, I took a little ballet when I was a child. I don't consider myself at a level where I could be called a 're-starter,' so I think of myself as someone who started ballet as an adult.It wasn't ...

Aspiring ballet dancers can build essential ankle strength and master five foundational pointe techniques safely through ...

Is the ballet pointe shoe the biggest source of inspiration for footwear designers right now? Recent releases make a compelling case. Repetto and Yohji Yamamoto aren’t the only brands to recently find ...

Ballet West Academy offers classes for everyone ages three to adult. Their mission is to share this art form with everyone! Curriculum for all aspects of dance (classical ballet technique, pointe work ...

Forbes contributors publish independent expert analyses and insights. Nadja Sayej writes about fashion, celebrity and pop culture. Last week, the country’s foremost ballet competition, Youth America ...