THE COLD PLUNGE has become one of the most talked-about tools for physical and mental wellness. For the past several years, social media has been a major force behind the awareness of cold water ...

Cold-water immersion enthusiasts tout its benefits for their health and wellbeing, but is it backed by scientific evidence?

The 65-year-old body positivity advocate and chef is cooking up a fresh start, days after sharing she went "through it all" ...

Plunge is offering a 15% discount on all cold plunge tubs through Friday, May 30 for Memorial Day. Cold plunge tubs are touted for potential health benefits including muscle recovery, improved ...

The dancer and actress took to Instagram to share the Scandi-inspired wellness area in her backyard. It features a striking, black-painted sauna and a stunning black and natural wood cold plunge.